Are you struggling to do it all, exhausted at the end of the day.? Your brain is just fried. At times do you feel that you can't do it one more day? You are not alone.
Stress that interferes with your ability to function normally over an extended period – is becoming a public health crisis. Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress levels have increased over the past five years. – American Psychological Association
Stress is toxic to body and brain, your health and well being. 77% Percent of people regularly experience physical symptoms caused by stress – www.statisticbrain.com (Research Date: April 27th, 2015)
Unmanaged stress will make you fat and kill you early.
Join Keith Engelhardt (RYT) as he guides you to a level
few of us experience in our hectic daily lives.
(while increasing your muscle tone and flexibility)
Samaritan North Well Being Center 9000 N. Main St., Dayton, OH. Map To Register contact: (937) 734-5860
Private or corporate classes (yoga and/or meditation),
and life coaching/mentoring, and wellness coaching available.
Contact instructor for details.
Reduce your stress, improve your brain, get stronger,
healthier, more relaxed, and self-actualize!
More information about "NeuroYoga" ™