Yoga for Relaxation and Flexibility
Image of InstructorKeith Engelhardt A.S., B.A., MYT is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has been teaching Hatha Yoga for over 35 years at area institutions including Montgomery Co. Career Technology Center and the Dayton Heart Fitness Center. He has also taught yoga to the touring cast of CATS™.

Join him as he guides you to a level of tranquility (while increasing your muscle tone and flexibility) few of us experience in our hectic daily lives. Currently he conducts classes at Samaritan North's Well Being Center. In his classes, he combines an eclectic mix of Kripalu yoga, Iyengar yoga, Kundilini yoga, Acu-Yoga, and "NeuroYoga"™. Keith is also a certified "NeuroYoga" ™  “Yoga2Life”™ Life Mentor Coach. Contact Keith to schedule a “Yoga2Life”™ individual or group coaching session.

Professionally, Keith has had a rich technology background with 20 years as Web Developer/Software Analyst and Training Specialist. He now devotes his time to his passion for sharing the Wisdom Traditions (Yoga, Mindfulness, and Meditation) with others so that they can benefit. He has recently created and trademarked "Brain Maker"™ Seminars, as well as "NeuroYoga" ™; which is a blend of latest Neuroscience and the Wisdom Traditions to Transform the tyranny of stress to tranquility!

Keith is a member of the Dayton Yoga Teacher's Network, California Yoga Teachers Association (CYTA), and The Wellness Universe, Keith has also been a local and national member of the American Society of Training and Development, the Institute of Noetic Science, and the C.G. Jung Institute of Chicago, and he is a certified Life Coach and Business Coach

In addition to teaching Yoga, Mindfulness, and Meditation, his eclectic interests include: Neuroscience, Jungian psychology, computers, metaphysics, quantum physics, organic gardening and gourmet cooking. He is a skilled artisan with over 40 years experience in photography, and over 7 years experience in serigraphy . As a life philosophy, he seeks to "Develop his highest potential", which he applies to all his endeavors.

Keith lives in the Dayton, OH area with his wife Beth, and their cat Gracie (The Real Estate Cat) . Keith's Pinterest page

Contact Keith to schedule a certified “Yoga2Life”™ individual or group coaching session.

Here is what recent recipients of “Yoga2Life”™ coaching from NeuroYoga.Zone said:

J.M. (Cagayan de Oro City, Philippines)
Just one day after her very first coaching session:
“I'm no longer just breathing... I'm alive coz I'm doing things that I love, exciting times for me... Sometimes I found myself stuck up because of certain obstacles on my way. I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach. With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.”

O.N. (Stockholm, Sweden)
“Just three days after his very first coaching session:
I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed... It made me feel safe....
I've already had some progress so thank you so much...”

“Yoga2Life”™ coaching can be done by phone or Skype with anyone anywhere in the world and applies the latest neuroscience to facilitate change and liberate your goals, passions and dreams.

What's holding you back from reaching your full potential? Contact Keith for more information or to schedule a “Yoga2Life”™ individual or group Life coaching session.

Updated Oct 2018