If you would like to recommend a book, e-mail

For all students:

• The Sivananda Companion to Yoga - A complete guide to the physical postures, breathing exercises, diet, relaxation and meditation techniques of Yoga by Lucy Lidell Simon & Schuster 1983.  ISBN 0-671-47088-4
  Purchase at Amazon

• Yoga over 50 - The Way to Vitality, Health and Energy in the prime of Life by Mary Stewart Simon & Schuster 1994.  ISBN 0-671-88510-3
  Purchase at Amazon

• Yoga Therapy - Safe, Natural Methods to Promote Healing and Restore Health and Well-being by Stella Weller. Thorsons (Harper Collins) 1995.  IBSN 0 7225 29988
  Purchase at Amazon

• Relax & Renew - Restful Yoga for Stressful Times by Judith Lasater. Rodmell Press 1995.  ISBN 0-9627138-4-8
  Purchase at Amazom

• Acu-Yoga by Michael Reed Gach Japan Publications Inc. 1981 ISBN 0-87040-489-X
  Purchase at Amazon

• 101 Essential Tips - Yoga , Sivanada Yoga Centre, Dorling Kindersley 1995.  ISBN 1-5658-991-9
  Purchase at Amazon

• Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief   by Mary Pullig Schatz Rodmell Press; 1 edition (May 1992)  ISBN 0962713821
  Purchase at Amazon

For the more advanced student:

• Light on Yoga by B.K.S. Iyengar Schocken Books 1995 ISBN 0-8052-1031-8
  Purchase at Amazon

• Power Yoga - The Total Strength and Flexibility Workout by Beryl Bender Birch Simon & Schuster 1995 ISBN 0-02-058351-6
  Purchase at Amazon

• Doubles Yoga - Yoga, A Manual for Two or More by Shar Lee, Dawn R. Mahowald, Kriya Yoga Publications (Available from: Kali Ma, Inc. Boulder, CO 1-800-693-8273)
  Purchase at Amazon

(Not a complete list. I recommend browsing your local library and/or book store)

To explore thought provoking articles, books, videos and web links, visit the "Food for Thought" section of daytonyoga.com.