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If you would like to recommend a book, e-mail
For all students:
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The Sivananda Companion to Yoga - A complete guide to the physical postures, breathing exercises, diet, relaxation and meditation techniques of Yoga by Lucy Lidell Simon & Schuster 1983. ISBN 0-671-47088-4
Purchase at Amazon
- Yoga over 50 - The Way to Vitality,
Health and Energy in the prime of Life by Mary Stewart Simon &
Schuster 1994. ISBN 0-671-88510-3
Purchase at Amazon
- Yoga Therapy - Safe, Natural Methods
to Promote Healing and Restore Health and Well-being by Stella Weller.
Thorsons (Harper Collins) 1995. IBSN 0 7225 29988
Purchase at Amazon
- Relax & Renew - Restful Yoga for
Stressful Times by Judith Lasater. Rodmell Press 1995. ISBN
0-9627138-4-8
Purchase at Amazom
- Acu-Yoga by Michael Reed Gach Japan
Publications Inc. 1981 ISBN 0-87040-489-X
Purchase at Amazon
- 101 Essential Tips - Yoga , Sivanada
Yoga Centre, Dorling Kindersley 1995. ISBN 1-5658-991-9
Purchase at Amazon
- Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
by Mary Pullig Schatz Rodmell Press; 1 edition (May 1992) ISBN 0962713821
Purchase at Amazon
For the more advanced student:
- Light on Yoga by B.K.S. Iyengar Schocken
Books 1995 ISBN 0-8052-1031-8
Purchase at Amazon
- Power Yoga - The Total Strength and
Flexibility Workout by Beryl Bender Birch Simon & Schuster 1995
ISBN 0-02-058351-6
Purchase at Amazon
- Doubles Yoga - Yoga, A Manual for
Two or More by Shar Lee, Dawn R. Mahowald, Kriya Yoga Publications
(Available from: Kali Ma, Inc. Boulder, CO 1-800-693-8273)
Purchase at Amazon
(Not a complete list. I recommend browsing your local library and/or book store)
To explore thought provoking articles, books, videos and web links, visit the "Food for Thought" section of daytonyoga.com.
Updated Dec 2007
