Yoga for Relaxation and Flexibility



Resources to help with your yoga practice.
Select a category from the above links.

If you would like to recommend a book, video, music,
on-line resource, topics, or a source for yoga supplies,
use the Resources Contact Form

Want to take the guesswork out of meditation? Get real-time feedback about your busy mind with the Muse™ meditation headband. If you order it with the link provided here, you will receive a 15% discount on your purchase.


Updated Oct 2018