Yoga for Relaxation and Flexibility: Resources

(If you would like to recommend a video, e-mail )

Most of the videos listed and more can be purchased or ordered at Blockbuster Video or Target.

You can also obtain them from the mail order vendors listed in the resources for yoga supplies section of this site.

Yoga Journal's Yoga series:

For the beginner and intermediate student:

For the intermediate student:

Others:

For the intermediate student:

Kundalini Yoga - With Grace and Strength
w/ Carol Carlson
Inner Dimension UPX70394
Purchase at Amazon

Kripalu Yoga:
www.kripalushop.org

This list is by no means a complete list. I recommend browsing your local video store or the video section of departments stores.